KETOGENIC DIET IS NOT A WEIGHT LOSS DIET

Ketogenic Diet got started for intractable epilepsy High fat high protein no carbs diet Energy source is changed from glucose to fat Fats breakdown to acetyl coA enters TCA cycle Neurotransmitter alteration Reduces aspartame relative to glutamate Ketogenic diet useful for epilepsy intractable to treatment and certain metabolic disorder Adverse effects of ketogenic diet.

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DHEA crucial FOR OUR LIFE

Decline in DHEA leads to decrease in muscle mass and increased deposition of fats Steroid hormone by adrenals require DHEA Decline with age. DHEA Improves macrophage function Suppress harmful interleukin 6 - immune dysfunction, osteoporosis, Alzheimer's, chronic inflammatory disease etc Boosts IL-2 DHEA 50-100 mg/day improves IGF Effective in prevention and treatment of

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ANTIOXIDANTS made SIMPLE

Provide nutrients to fight against free radicals. Boosts immunity Free radicals produced as a byproduct of tissue metabolism, damage cells and tissues leading to disease . Free radicals alter lipids and protein... alter cell metabolism. SOURCES OF FREE RADICALS Endogenous Mental stress creates havoc with body  Inflammation Immune system activity EXOGENOUS SOURCE E

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ANTI AGEING Tips by Dr Urmil sharma

Ageing gracefully is in our own hands ALOEVOERA - mother in law tongue... both are harsh but useful Aloevoera juice with lemon juice and cold cream is good for facial Honey and grounded masoor dal good facial scrub Aloevoera and lemon juice hair pack good for shiny strong hair and prevent hair loss TURMERIC is antibiotic and steroid... a very good spice Kacchihaldi c

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Miscellaneous

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!Welcome to WordPress. This is your first post. Edit or delete it, then start writing!Welcome to WordPress. This is your first post. Edit or delete it, then start writing!Welcome to WordPress. This is your first post. Edit or delete it, then start writing!Welcome to WordPress.

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