ANTIOXIDANTS made SIMPLE

Provide nutrients to fight against free radicals. Boosts immunity

Free radicals produced as a byproduct of tissue metabolism, damage cells and tissues leading to disease . Free radicals alter lipids and protein… alter cell metabolism.

SOURCES OF FREE RADICALS

  • Endogenous
  • Mental stress creates havoc with body 
  • Inflammation
  • Immune system activity

EXOGENOUS SOURCE

  • Environmental pollution
  • Cigarettes smoke
  • Automobile Fumes
  • Radiation

DISEASES CAUSED BY FREE RADICALS

Atherosclerosis- endothelial cell injury by free radicals

  • DM 
  • Cancer- DNA damage by free radicals
  • Asthma 
  • Parkinsonism
  • Infertility
  • PCOD

ENDOGENOUS ANTIOXIDANT NEUTRALISES FREE RADICAL IN RATIO 1:4

EXOGENOUS ANTIOXIDANT SUPPLEMENTS NEUTRALISES FREE RADICALS IN RATIO 1:1

EXOGENOUSANTIOXIDANTS

  • Natural source
  • Green juice- fruit and vegetable juice…. plant stem cells…. gives
    24 hour dose of antioxidant  *Berries, Strawberries, raspberries grapes
  • Broccoli- raw or steamed 
  • Oranges     
  •  Milk    
  • Garlic   
  • Tomatoes  
  • Spirulina

Antioxidant… lycopene, Coenzyme Q, zinc, selenium etc

It is good practice to take daily antioxidant if you have any co-morbidities or past 40 year

 

DR. SHARDA JAIN   

DR. MEENAKSHI SHARMA         

DR. JYOTI AGARWAL

 

HQ: 11 Gagan Vihar near Karkari morh FlyoverDelhi 51

  (M) 9650511339, 8826638849

D.G.F. has a become a bench marks for doctors training quality
clinical meetings & community service

 

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